Are you nervous on a bike? You are not alone, we regularly hear the following :

  • I haven’t cycled for years and want to practise
  • I want to cycle with my kids but don’t feel confident
  • I haven’t cycled since I was a child
  • I haven’t got a bike but I’d like to try

cycle practise

We offer “get back on a bike” cycling practise, providing our bikes in quiet places for you to practise and build your confidence.

Group Confidence Builders

Meet Marble Hill Car Park
Marble Hill Park +/- River Thames cycle depending on ability

£20 pp inc bike, helmet + winter warmers
Belle Glade Request a date and we will schedule!

NOTE-This is not for new cyclists who have never ridden before we recommend they attend a cycle training scheme 1st available from their local council. We do have adult stabilisers if you would like private cycle practise using these.

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Private Cycling Practice*

£30 Bike hire and confidence builder
Confidence builder and skills lesson
Bike practice or small cycle ride depending on ability
Tea picnic break to discuss your achievements and aims

Confidence Builders

*We can supply our bikes within a 3 mile area of TW2 eg Old Deer Park, Bushy Park, Richmond Park + Marble Hill Park, minimum 4 people (4 x bikes provided) for private practise.

We’ll help with advice on which bike to buy so you can bring it for a FREE TOUR!

A day out with a nervous cycler

“I had not been on a bike for over 30 years so I was very worried about riding one in a public area. I explained my concerns and Ginette took me to a little park for a practice ride, explained how it all worked. It turned out I wasn’t quite as bad as I thought!  We were there for half an hour and it really put me at ease.  I was enjoying it so much that I ended up doing the Richmond Park Ride which was fantastic.  I had a brilliant time and felt really proud of myself as well.”

Montse ex-nervous rider from Barcelona.


I’m not confident on roads, which tour is best for me?

Feel free to Contact Us to discuss cycle practise